How much stress are you under? Try out this quiz and see your stress level.
Read the questions and click the most appropriate option. Please answer truthfully for best effects.
After completing the quiz, your results will be displayed to you.
In the past one month, have you experienced changes which cause you to:
Yes
No
1. Have difficulty with your sleep
2. Feel tired easily
3. Have tightness in your head or chest
4. Feel constantly under pressure
5. Have difficulty in concentration
6. Find that you no longer enjoy your hobbies or other interests
7. Feel incapable of making decisions
8. Feel sad
9. Get angry easily
10.Feel that everything is useless
